How To Teach Resilience & Determination By Allowing The Come Back
Craig Sigl2020-05-27T07:32:08+08:00I fear there is a dangerous trend in teaching and raising kids in the most recent generations […]
Confidence-Building Hacks For Kids In Sports, part 1
Craig Sigl2020-05-27T08:03:57+08:00There is all sorts of controversy about kids sports these days. Should we give them all trophies? […]
How To Teach Your Sports Kid To Be Fearless
Craig Sigl2020-05-28T05:52:11+08:00Here’s Confidence Hacks #4 and #5. […]
Confidence-Building Hacks For Youth Sports (2 & 3)
Craig Sigl2020-05-28T05:54:22+08:00What adults need to know about kids is that they don’t think like adults! […]
3 Things Most Sports Parents Do That Hurts Their Kids Confidence
Craig Sigl2020-08-05T08:54:21+08:00Hi, I’m Craig Sigl, the Mental Toughness Trainer! How would you like to know what’s going on inside the mind of your son or daughter so that you could know exactly what you should do to best help them succeed in their sport and be happy in their life? […]
A Winning Attitude is the Key to Sports Success
Craig Sigl2020-05-29T04:06:23+08:00If you’ve followed my philosophies on this blog for any amount of time, you know that I preach that […]
Is Your Performance Problem a Physical or Mental Issue?
Craig Sigl2020-05-29T04:13:34+08:00In one of my coaching calls, a competitor raised his concern and said, […]
Bouncing Back from Defeat
Craig Sigl2020-05-29T04:10:46+08:00As you buy a ball it looks so perfect with its color, texture and how round it is. You could never determine how […]
4 Steps In Becoming A Mentally and Emotionally Strong Athlete
Craig Sigl2015-11-30T13:03:06+08:00Being an athlete requires strength, not just physical but also mental and emotional. Most athletes are physically strong, but are mentally and emotionally weak. Boosting someone's mental and emotional strength can not be achieved overnight, it needs a slow, and step by step process. Training your mind and emotions is just like training your body, it requires a lot of effort, and a lot of time. Here are some useful tips that you can use to improve your mental and emotional strength. 1. WORK WITH YOUR SELF-CONFIDENCE Self-confidence is one of the characteristics that an athlete should have. Because it will [...]
Getting The Extra Push And Confidence With Religion For Athletes
Craig Sigl2017-09-28T20:29:16+08:00In this article, I’m going to teach how to connect your religion or faith to help you perform better in sports. The story of Julie Julie was 16 when she came to me devastated that she did not make the varsity soccer team. The varsity coach had seen her play the year before and even complimented her on her excellent defense at the end of a game as she came off the field. She had worked on her game over the summer and thought she was a shoo-in this year. But it didn’t happen and she felt her confidence completely drain [...]